Jul 20, 20238 minBirth Trauma & The Process of HealingInformation about birth trauma, prevalence rates, ways to heal, and ways to support next steps in creating more positive birth experiences
Jun 28, 20239 minThe Breastfeeding Journey: How Using Formula Made Me a Better MomPhotocred: JaneCanePhotography Deciding on how to feed your baby is a personal, often complex decision. You may be researching this while...
May 10, 20235 minSupport During the Postpartum Phase: Part 2-Supportive Things to Do When Someone You Know Has a BabyWelcome to the follow up post from our previous post, Support During the Postpartum Phase (link here). This post was thoughtfully made by...
May 7, 20233 minSupport During the Postpartum Phase: Part 1- Centering MamaEmphasizing support, self-care, and reflection for mamas to remember their importance and how their needs matter.
Mar 10, 20235 min10 Tips for Prioritizing Your Mental Health During PregnancySimple strategies to use during pregnancy as early intervention, aimed at preventing postpartum depression.
Feb 1, 20233 minIntroducing: Duluth PerinatalHello, and welcome! 👋 This is Duluth Perinatal, a professional resource and private therapy practice located in Duluth, Minnesota that...